Welcome!

Haven’t taken Yoga for a while and decided to take this class. Wonderful! Anita is calm and very thorough. I feel great!

You inspire me so much, Anita! We need to take time out for our spirit. I am so grateful that you have made Yoga accessible to so many people. It truly is a wonderful practice, and I am glad to say that I do Yoga every day.

She began class on time and the space is relaxing and intimate. Very talented teacher. Extremely knowledgeable in her practice. Anita makes you feel relaxed and comfortable right away, as if you have been in her class forever. I have been taking different types of yoga classes for many years and Anita’s class put me in a more relaxed state than I have been in in a long time, yet my body felt like I had a major workout! Truly amazing! She has quite a gift. Everyone should try her class at least once!

I loved coming to classes with Anita. I learned a lot of techniques I found very helpful in managing chronic pain and stress/anxiety. Anita was tremendous.

She is a wonderful instructor and a wonderful person!! I look forward to her class each week!! Her book is awesome and easy to follow!!! I would recommend her to everyone I know!!!